Sunday, April 27th, 2025
Workout of the Day
“The Myth of Sisyphus”
5 Rounds for Time
600m Run
30 Wall Balls
15m (50ft) Handstand Walk
Medball: 20/14lb, 9/6kg
Optional Accessories
4 Sets: For Load
100ft (30m) Dual Kettlebell Front Rack Carry
50/50ft (15/15m) Kettlebell Crossbody Carry
:45 Weighted Wall Sit
