Saturday, March 22nd, 2025
“Wrecking Ball”
For Time, With a Partner
3 Rounds
400m Run (Together)
15 Power Cleans
10 Wall Walks
*All reps are combined between you and your partner
Barbell: 205/145lbs (93/65kg)
Wall Walk: 10in From Wall
Score = Time
Optional Accessories
3 Sets
15 GHD Hip Extensions
:30 second Weighted Hip Thrust Hold
-Minimal rest between sets
Rest as needed b/t sets
